Individual Therapy

My approach focuses on improving relationships with oneself and others. An important part of this is strengthening self-esteem. This allows clients to free themselves from unhealthy patterns and make lasting life changes. Individuals may seek therapy due to recent stress or an ongoing conflict they have been unable to resolve. Although some people initially worry that talking about themselves may be uncomfortable, most discover individual sessions can offer relief and promote growth as well as insight.

Call for your free 15 minute consultation


Heather Williams, LMFT | 2774 Jefferson St | Carlsbad, CA 92008 | Google Map